ユーザーズマニュアル目次49758-101 9.35 Treadmill Owner's Manual1Important Safety Instructions3Safety Code5Safety Approval5Grounding Instructions5Radio Frequency Interference (RFI)6Obtaining Service7Table of Contents9Treadmill Safety Features11Using the Safety Clip11Entering the Safety Code12Using the Handrails12Turning the Unit On and Off12Location13Heart Rate Features14Important Use and Safety Information14Using the Heart Rate Touch-Sensitive Handrail Grips17Using SmartRate17Exercise to Your Target Heart Rate19Heart Rate Analysis19Display Console20More Information about the Upper Display21More Information about the Center Display21More Information about the Lower Display21Keypads23User Identification30Adding a User31Updating User Information32Changing the User Name and Clearing Workout Statistics33Workout Options34Choosing QUICKSTART35Selecting a Program36Selecting a USER key37Setting Display Preferences Before Exercising38Cooling Down After a Workout38Pausing During a Workout or the Cool-Down Period39Ending a Workout40Programs41Choosing a Program41Program Tips41Manual Program42Interval Programs43Random Program44Walk in the Park Program44Distance Goal Program45Custom Programs45Heart Rate Programs47Weight Loss Programs50Track Program515K Program5110K Program52One Mile Program52Two Mile Program53Fitness Test Program53Exercise Session56Exercise Session Tips56Changing Programs in Mid-session56Recording Your Personal Best Time57Changing the Workout Time58Adjusting Program Goals59Changing Your Workout Display Options59Changing the Units of Measure Display61Adjusting Your Target Heart Rate61Changing Safety Code Protection62Setting Your Pace63Using the Pacer Feature with Your Personal Best Record63Advanced Programming and Troubleshooting64Advanced Programming Tips64Changing Treadmill Settings65Informational Displays67Troubleshooting Error Codes71Troubleshooting Heart Rate71Maintenance72Inspection72Cleaning the Equipment72Storing the Chest Strap73Checking the Alignment of the Running Belt73Adjusting the Running Belt74Long-Term Storage75Precor Residential Equipment Limited Warranty7649761-101 9.35 QuickStart Card8349760-403 9.3x Assembly Guide85Obtaining Service87Unpacking the Equipment87Required Tools87Installation Requirements87Hardware Kit88Assembly Steps89Checking the Alignment and Adjusting the Running Belt94サイズ: 4.36MBページ数: 96Language: Englishマニュアルを開く