Apple Nike + iPod 사용자 설명서
Step 4:
Choose a type of workout.
Step 5:
Choose music to accompany your workout.
To play
Do this
A Nike+ Workout mix (see page 14)
Choose the mix.
The currently playing song (if one is playing)
Choose Now Playing.
Songs from a playlist
Choose Playlists and choose a playlist.
Songs in random order
Choose Shuffle Songs.
No music
Choose None.
To choose
Do this
An open-ended workout
Choose Nike+iPod > Basic Workout.
A workout with a timed goal
Choose Nike+iPod > Time and choose how
long you want to work out.
long you want to work out.
A workout with a distance goal
Choose Nike+iPod > Distance and choose how
far you want to go.
far you want to go.
A workout with a calorie burning goal
Choose Nike+iPod > Settings > Weight and
enter your weight. Then click the Menu button,
choose Calories, and choose the number of
calories you want to burn.
enter your weight. Then click the Menu button,
choose Calories, and choose the number of
calories you want to burn.
Note: You only need to enter your weight the
first time you start a calorie burning workout.
first time you start a calorie burning workout.
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