Garmin 301 사용자 매뉴얼

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ORERUNNER

The Forerunner 301 is constructed of high quality materials 

and does not require user maintenance other than cleaning. 

Clean the unit and the heart rate monitor using a cloth 

dampened with a mild detergent solution and then wipe 

dry. Avoid chemical cleaners and solvents that may damage 

plastic components. The wrist strap should be hand-washed 

with mild detergent in warm or hot water. Blot dry, then air 

dry. Do not machine wash.

1.  Place the Forerunner on a cloth or soft surface to 

avoid scratching the case.

2.  Hold the Forerunner steady with one hand. With 

the other hand, use a flat-head screwdriver or a 

jeweler’s band pin removing tool to pull one spring 

bar’s loaded stem back so that it clears the edge of 

the case. Repeat with the other spring bar.

3.  To reinstall, insert the spring bar into the wrist band 

and place one side of the bar into one pinhole.

4.  Compress the spring bar and snap it into the other 

pinhole. Repeat with the other spring bar. 

Do not store the Forerunner 301 where prolonged 

exposure to temperature extremes may occur (such as in 

the trunk of a car), as permanent damage may result. User 

information, such as workout history, locations, and tracks, 

is retained indefinitely in the unit’s memory without the 

need for external power. It is always a good practice to 

back up important user data by manually recording it or 

downloading it to a personal computer. PC software for the 

Forerunner 301 is included in the product box.

The Forerunner 301 is waterproof to IEC Standard 60529 

IPX7. It can withstand immersion in 1 meter of water for 

30 minutes. Prolonged submersion can cause damage to 

the unit. After submersion, be certain to wipe dry and air 

dry the unit before using or charging. To resolve problems 

that cannot be remedied using this guide, contact Garmin 

Customer Support at 800/800.1020 in the U.S.A. or  

44/0870.8501241 in Europe.