Heartland 9730 사용자 가이드

Steaks

Rare

3/4 -1 in (2 cm)

5 -6 min. / side

Medium

3/4 -1 in (2 cm)

7 -8 min. / side

Ground beef

patties

Well done or internal

temperature of

160°F / 70°C

3/4 in (2 cm)

6 - 8 min../side

Pork chops or

kabobs

Just until no longer

pink

3/4 - 1 in (2cm)

5 - 6 min. / side

Lamb chops or

kabobs

Medium -rare

1 in (2cm)

5-7 min. /side

Chicken parts

until juices run clear

25 - 40 min. total

Boneless breasts

until no longer pink

6 -8 min. /side

Whole or steaks

until it flakes with a

fork

10 min. / in.(2cm)

Boneless fillets 

until it flakes with a

fork

5-10 min. total

Lobster tails,

thawed

8-10 min. total

All times are approximate since variables such as thickness , temperature and individual preferences
will affect the cooking time.  Broil meat on rack of broiler pan placed on oven shelf in fourth or fifth position
, about 4 - 5 in (10 -12 cm ) below the top element.  Turn meat with tongs, not a fork so as not to pierce
meat and loose juices.