Panasonic NE1258R 사용자 설명서

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Heating and Defrosting Time Charts
VEGETABLES
Most vegetables, small and bulk portions, defrost, heat, 
and cook very successfully in the microwave, retaining 
fresh color and texture as well an nutritional value. The 
thicker and more fiberous the vegetable, the longer the 
cooking time. (ie. Root vegetables)
Frozen vegetables can be defrosted and heated in one 
step. One to two tablespoons of water should be added 
to frozen vegetables.
Icy sections should be broken up during heating for 
even temperature distribution.
Canned vegetables can be heated using HIGH in 
approximately 1 minute per pound.
Most fresh vegetables are prepared with a small 
amount of cooking liquid such as water.
Vegetables, Frozen—Defrosting and Heating
Item
Quantity
Instructions for  
Pre-preparation
Instructions for 
Microwave Heating
Power 
Setting
Approximate Times
NE-1257 
NE-1258
NE-1757 NE-2157
Beans, 
green
4 lb.
NONE
Place in a microwave 
safe 6” half pan. Add 
one to two tablespoons 
of water. Cover with lid.
Let stand, covered, 
2 minutes.
HIGH
4 min./lb. 3 min./lb. 2 min./lb.
6 lb. 
NONE
HIGH
Cauliflower
4 lb.
NONE
HIGH
6 lb. 
NONE
HIGH
Broccoli
4 lb.
NONE
HIGH
Carrots, 
sliced
6 lb. 
NONE
HIGH