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Maytag

16

Fresh Vegetable Chart

Cook time

Vegetable

Amount

at HIGH

Instructions

Standing

(minutes)

Time

Artichokes

2 medium

5-8

Trim. Add 2 tsp. water and 2 tsp. lemon juice.

2-3 minutes

(8 ozs. each)

4 medium

10-12

Cover. Cook stem end up.

Asparagus,

1 Ib.

3-7

Wash and turn half of spears around.

2-3 minutes

fresh, spears

Add

1

⁄

2

cup water. Cover.

Beans, green and

1 lb.

7-10

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. casserole.

2-3 minutes

wax

Stir halfway through cooking.

Beets, fresh

1 Ib.

12-16

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered casserole.

2-3 minutes

Rearrange halfway through cooking.

Broccoli, fresh,

1 Ib.

5-9

Place broccoli in baking dish.

2-3 minutes

spears

Add

1

⁄

2

cup water.

Cabbage, fresh,

1 Ib.

5-7

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered casserole.

2-3 minutes

chopped

Stir halfway through cooking.

Carrots, fresh,

2 cups

3-6

Add

1

⁄

4

cup water in 1 qt. covered casserole.

2-3 minutes

sliced

Stir halfway through cooking.

Cauliflower,

1 lb.

6-10

Trim. Add

1

⁄

4

cup water in 1 qt. covered casserole.

2-3 minutes

fresh, whole

Stir halfway through cooking.

Celery, fresh,

2 cups

3-5

Slice. Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered

2-3 minutes

sliced

4 cups

7-9

casserole.

Corn, fresh

2 ears

5-8

Husk. Add 2 tsp water in 1

1

⁄

2

qt. baking dish.

2-3 minutes

Cover.

Mushrooms,

1

⁄

2

Ib.

2-3

1

⁄

2

Place mushrooms in 1

1

⁄

2

qt. covered casserole.

2-3 minutes

fresh, sliced

Parsnips, fresh,

1 Ib.

4-8

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered casserole.

2-3 minutes

sliced

Peas, green,

4 cups

6-9

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered casserole.

2-3minutes

fresh

Stir halfway through cooking.

Sweet potatoes

2 medium

5-7

Pierce potatoes several times with fork.

2-3 minutes

whole baking

4 medium

6-11

2-3 minutes

(6-8 ozs. each)

White potatoes,

2 potatoes

5-7

Pierce potatoes several times with fork.

2-3 minutes

whole baking

4 potatoes

8-13

2-3 minutes

(6-8 ozs. each)

Spinach, fresh,

1 Ib.

5-7

Add

1

⁄

2

cup water in 2 qt. covered casserole.

2-3 minutes

leaf

Squash, acorn or

1 medium

6-8

Cut squash in half. Remove seeds.

2-3 minutes

butternut, fresh

Place in 8x8-inch baking dish. Cover.

Zucchini, fresh,

1 Ib.

5-8

Add

1

⁄

2

cup water in 1

1

⁄

2

qt. covered casserole.

2-3 minutes

sliced

Zucchini, fresh,

1 Ib.

7-8

Pierce. Place on 2 paper towels.

2-3 minutes

whole

Turn zucchini over and rearrange halfway
through cooking.