ProSpot Fitness HG-5 Manual Do Utilizador

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!!Read!! This Page Before Using Your ProSpotfitness ® Product 
 
Safe Use of Your ProSpotfitness® Product 
 
 
1. 
CAUTION: 
This machine involves the risk of possible injury by its user. 
 
 
2.      THE FOLLOWING RULES SHOULD BE CARFULLY FOLLOWED
•  Consult a physician or other healthcare provider before beginning an 
exercise program.   
•  If you are in bad health or are handicapped, ask for the opinion of your 
physician and exercise only under qualified supervision.   
•  Discontinue exercising if you experience any light-headedness, 
dizziness or shortness of breath and consult your physician. 
 
 
3.       Keep small children and others at a safe distance from all moving parts.  The 
up and down movement of the weights can be dangerous.   
•  Never allow your fingers, toes, hair, other body parts or loose clothing to come 
near weights while they are in motion.   
•  Never attempt to exercise with more weight than you are physically able to 
handle.   
•  Prior to every use, inspect your machine to ensure all parts are free from defect 
and are fully operational.   
•  Check all fasteners to make sure none have loosened with use.  Tighten any 
loose fasteners if necessary.  
 
 
4.       
Warning:
 Never perform any maintenance on the unit while the power 
supply is plugged into the wall.