Toshiba 1405-S151 Guia Do Utilizador

43

5.375 x 8.375 ver 2.4.0

The key to avoiding discomfort or injury from strain is to 
vary your activities. If possible, schedule a variety of tasks 
into your working day. Finding ways to break up the routine 
can reduce stress and improve your efficiency.

❖

Take frequent breaks to change position, stretch your 
muscles, and relieve your eyes. A break of two or three 
minutes every half-hour is more effective than a long 
break after several hours.

❖

Avoid performing repetitive activities for long periods. 
Intersperse such activities with other tasks.

❖

Focusing your eyes on your computer screen for long 
periods can cause eyestrain. Look away from the 
computer frequently and focus your eyes on a distant 
object for at least 30 seconds.

Your notebook computer is designed to provide optimum 
safety and ease of use, and to withstand the rigors of travel. 
You should observe certain precautions to further reduce the 
risk of personal injury or damage to the computer.

❖

Avoid prolonged physical contact with the underside of 
the computer. 

If the computer is used for long periods, its case can 
become very warm. While the temperature may not feel 
too hot to the touch, if you maintain physical contact with 
the computer for a long time (if you rest the computer on 
your lap, for example), your skin might suffer low-heat 
injury.

❖

Never apply heavy pressure to the computer or subject it 
to sharp impacts. Excessive pressure or impact can 
damage computer components or otherwise cause your 
computer to malfunction.