Microgate WIT005 Manual Do Utilizador
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4.4 W
ITTY
·SEM
There are three categories of "Witty·SEM” tests:
4.4.1 C
HANGE
D
IRECTION
The Witty·SEM/Change Direction type of tests are used to perform exercises in which the traffic light has the
athlete change direction randomly (right, left, forwards, backwards) using the arrow symbols.
athlete change direction randomly (right, left, forwards, backwards) using the arrow symbols.
Example 1: this could be a variant of the classic T-test, where the athlete starts off, crosses a Start photocell,
runs a few metres and the traffic light indicates (randomly) to sprint to the right or to the left;
runs a few metres and the traffic light indicates (randomly) to sprint to the right or to the left;
START
STOP
STOP
De
la
la
y T
im
e
e