Tunturi E 2 Manual Do Utilizador

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4 ::
:: 5
ADJUSTMENTS ::
CORRECT EXERCISING POSITION
The seat height should be set so that the heal of the foot reaches the pedal 
with the leg straight and the pedal at its lowest point. To raise or lower 
the seat: First turn the locking knob one turn counter-clockwise, then 
pull the locking knob outwards, so that the seat tube can be moved 
freely up and down. Once the height is right, let go of the knob and 
the seat locks into 
place. Turn the locking knob clockwise to tighten. NOTE! Always make 
sure that the locking knob is properly fastened before starting to exercise!
The scale on the seat tube helps you remember the seat height that suits 
you best. The seat can be inclined forward or backward by turning the 
green adjustment ring below the saddle. The seat inclines forward when 
the ring is turned clockwise, and back when the ring is turned counter-
clockwise. Do not try to adjust seat inclination when you’re sitting on the 
seat - the ring won’t turn.
HANDLEBAR SET-UP
Loosen the grey knob in front of the handlebar and adjust the handlebar 
position until your training position feels comfortable. Tighten the grey 
knob carefully.
PEDALS
Select strap tightness, set the appropriate strap hole on the retainer from 
below and pull forcibly upward. Especially when the equipment is new, 
the strap fastening may seem relatively tight.
PEDALLING RESISTANCE
To increase or decrease resistance, turn the adjustment knob at the top of 
the handlebar support tube clockwise (+ direction) to increase resistance 
and counterclockwise (- direction) to decrease resistance. The scale above 
the knob (0-8) helps you fi nd and reset a suitable resistance. 
SUPPORTS (FIGURES 1 AND 2)
::        Place the rear support under the frame and fasten it with two hex 
          screws and washers.
::        Tilt the cycle back so that it rests on the rear support and seat. 
          Push the plastic covers into place at the ends of the front support. 
          Turn the cycle back to upright position.
HANDLEBAR (FIGURES 3 AND 4)
::        Expose the wire coming from the frame tube by unwrapping the 
          tape that covers it, and then connect it to the counterpart in the 
          handlebar support tube. Ensure that the joint is securely locked by 
          gently pulling the wire.
::        Thread the wire carefully inside the frame tube and push the 
          handlebar support tube into place inside the frame tube, so that 
          the fastening screws are on the front of the tube. 
::        NOTE! Use the enclosed Allen key to tighten both fastening 
          screws through the holes in the tube. Tighten the fastening screws 
          by turning them counter-clockwise. 
::        Pull out the tape protecting batteries from the side of the meter. 
          The meter becomes activated. 
::        Remove the protecting fi lm from the display.