Weider SA 1-22 STANDARD BENCH WEBE9012 Manual Do Proprietário

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4
Backrest
Weight Rest
Upright
Backrest Support
Curl Pad
Seat
Curl Knob
Leg Lever
Weight Tube
BEFORE YOU BEGIN
Width:  2 ft. 6 in. (76 cm)
Length: 5 ft. 2 in. (157 cm)
Thank you for selecting the new WEIDER
®
 SA 1-22 
weight bench. The SA 1-22 weight bench offers a 
selection of exercises designed to develop the major 
muscle groups of the body. Whether your goal is 
to tone your body, build dramatic muscle size and 
strength, or improve your cardiovascular system, the 
weight bench will help you to achieve the speci c 
results you want.
For your bene t, read this manual carefully before 
using the weight bench. 
If you have questions after 
reading this manual, please see the back cover of this 
manual. To help us assist you, note the product model 
number and serial number before contacting us. The 
model number and the location of the serial number 
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing 
below and familiarize yourself with the parts that are 
labeled.