Weider CLUB POWER SWITCH 100 BENCH WEBE2406 Manual Do Proprietário

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1.
Read all instructions in this manual and all
warnings on the weight bench and the
weight stand before use. Use the weight
bench and the weight stand only as
described in this manual. 
2.
It is the responsibility of the owner to ensure
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
3.
The weight bench and the weight stand are
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
4.
Keep the weight bench and the weight stand
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet. 
5.
Make sure that there is enough clearance
around the weight bench to mount, dis-
mount, and use the weight bench. 
6.   Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7.   Keep hands and feet away from moving parts.
Do not place your fingers between the dumb-
bells and the weight stand.
8.
Keep children under 12 and pets away from
the weight bench and the weight stand at all
times.
9.
Always wear athletic shoes for foot protec-
tion while exercising.
10. The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 510 pounds. Do not
use the weight bench with more than 210
pounds of weight. 
11. Place only the included dumbbells on the
weight stand. 
12. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 
IMPORTANT PRECAUTIONS
WARNING: 
To reduce the risk of serious injury, read the following important precautions
before using the weight bench and the weight stand.