West Bend FB600CF - Fitness Blender Manual Do Proprietário
15
PEANUT BUTTER MARINADE/DIPPING SAUCE
1 tbs.
Ground coriander
1 tbs.
Salt
½ tsp.
Pepper
1 cup
Chopped onion
2
Cloves garlic (peeled or minced)
½ cup
Soy sauce
¼ cup
Lemon or lime juice
½ cup
Peanut butter
¼ cup
Brown sugar
½ cup
Oil
Marinate chicken chunks on skewers or marinate full boneless, skinless chicken
breasts in a zip lock bag with the mixture for several hours. Place the marinated
meat on the grill until thoroughly cooked. Save some of the mixture that has NOT
touched the meat and use it as a dip for vegetables or on a salad. Serves 4.
breasts in a zip lock bag with the mixture for several hours. Place the marinated
meat on the grill until thoroughly cooked. Save some of the mixture that has NOT
touched the meat and use it as a dip for vegetables or on a salad. Serves 4.
Spicy Pork or Chicken Marinade
⅓ cup
Soy sauce
2 tbs.
Chopped fresh cilantro
2 tsp.
Minced garlic
3 tbs.
Brown sugar
1 tsp.
Dry mustard
½ tsp.
Paprika
Marinate pork tenderloin or boneless, skinless chicken breasts in a zip lock bag with
the mixture for several hours. Place the marinated meat on the grill until thoroughly
cooked. Serves 4.
the mixture for several hours. Place the marinated meat on the grill until thoroughly
cooked. Serves 4.