Weider 8510 SYSTEM WESY8510 Manual Do Utilizador

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1.
It is the responsibility of the owner to ensure
that all users of the home gym system are
adequately informed of all precautions.
2.
Read all instructions in this manual and in
the accompanying literature before using the
home gym system.
3.
If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down. 
4.
Use the home gym system only on a level
surface. Cover the floor or carpet beneath
the home gym system for protection.
5.
Inspect and tighten all parts often. Replace
any worn parts immediately. 
6.
Keep children under 12 and pets away from
the home gym system at all times.
7.
Always wear athletic shoes for foot 
protection.
8.   Keep hands and feet away from moving parts.
9.
Always stand on a foot plate when perform-
ing an exercise that could cause the home
gym system to tip.
10. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap whilst
weights are raised. The weights will fall with
great force. 
11. Inspect all cables before each use. Make
sure that the cables remain on the pulleys at
all times. If the cables bind whilst you are
exercising, stop immediately and make sure
that the cables are on all of the pulleys.
Replace all cables every two years.
12. Always disconnect the lat bar from the home
gym system when performing an exercise
that does not use the lat bar.
13. The home gym system is intended for home
use only. Do not use the home gym system in
any commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the home gym system.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.