Sub-Zero Convection Microwave Oven Manual Do Utilizador

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Dimensions in parentheses are in
millimeters unless otherwise specified.
W O L F C O N V E C T I O N   M I C R O W A V E  
S E N S O R   C O O K I N G
S E N S O R   C O O K I N G
G U I D E
P A D
N O .
F O O D
A M O U N T
P R O C E D U R E
SENSOR
1
Baked Potatoes
1–8 medium
Pierce. Place on paper-towel-lined turntable. 
COOK
After cooking, remove from oven, wrap in
aluminum foil and let stand 5–10 minutes.
2
Frozen Vegetables
1–8 cups (150–1200 g)
Place in microwave-safe dish on turntable. 
Cover with lid or plastic wrap. After cooking,
stir and let stand 3 minutes, covered.
3
Fresh Vegetables (Soft)
Wash and place in microwave-safe casserole.
Broccoli
1
/
4
–2 lb (110–900 g)
Add no water if vegetables have just been
Brussels Sprouts
1
/
4
–2 lb (110–900 g)
washed. Cover with lid for tender vegetables.
Cabbage
1
/
4
–2 lb (110–900 g)
Use plastic wrap for tender-crisp vegetables.
Cauliflower (flowerettes)
1
/
4
–2 lb (110–900 g)
Place dish on turntable. Stir before standing
Cauliflower (whole)
1 medium
if possible. After cooking, let stand, covered,
Spinach
1
/
4
–1 lb (110–450 g)
2–5 minutes.
Zucchini
1
/
4
–2 lb (110–900 g)
Baked Apples
2–4 medium
4
Fresh Vegetables (Hard)
Place in microwave safe casserole.
Carrots (sliced)
1
/
4
–1
1
/
2
lb (110–675 g)
Add 1–4 tsp (5–20 ml) water. Cover with lid
Corn on the Cob
2–4 pieces
for tender vegetables. Use plastic wrap cover
Green Beans
1
/
4
–1
1
/
2
lb (110–675 g)
for tender-crisp vegetables. 
Winter Squash (diced)
1
/
4
–1
1
/
2
lb (110–675 g)
Place dish on turntable. Stir before standing. 
Winter Squash (halves)
1–2
After cooking, let stand, covered, 2–5 minutes.
5
Frozen Entrees
6–17 oz (200–500 g)
Use for frozen convenience foods. Remove
package from outer wrapping and follow
package directions for covering. Place on
turntable. After cooking, let stand, covered, 
for 1–3 minutes.
6
Hot Dogs
1–4 servings
Place hot dog in bun and wrap in paper towel
or paper napkin. Place on turntable.
7
Bacon
2–6 slices
Place bacon on paper plate, lined with paper
towel. Bacon should 
not extend over the rim
of plate. Cover with paper towel. Put another
paper plate upside down on turntable. Place
plate of bacon on top of overturned plate on
turntable.
8
Fish, Seafood
1
/
4
–2 lb (110–900 g)
Arrange in ring around shallow microwave-safe
glass dish (roll fillet with edges underneath).
Cover with plastic wrap. Place dish on turntable.
After cooking, let stand, covered, 3 minutes.