Greenmaster FX40HR Manual Do Utilizador
34
FX40HR TREADMILL
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
MUSCLE GROUPS
A
Shoulder muscles
Calf muscles
G
B
Pectoral muscles
Trapezius muscles
H
C
Bicep muscle
Tricep muscles
I
D
Abdominal muscles
Back muscles
J
E
Forearm muscles
Gluteal muscles
K
F
Quadricep muscles
Hamstring muscles
L