Weider TWO TONE BENCH 29024 Manual Do Utilizador
5. Attach a Rear
Stabilizer (8) to the
Base (2) with two
5/16” x 2 1/2”
Carriage Bolts (31)
and two 5/16” Nylon
Locknuts (34).
Base (2) with two
5/16” x 2 1/2”
Carriage Bolts (31)
and two 5/16” Nylon
Locknuts (34).
6. Attach a Front
Stabilizer (9) to the
Adjustment Frame
(3) with two 5/16” x
2 1/2” Carriage
Bolts (31) and two
5/16” Nylon
Locknuts (34).
Adjustment Frame
(3) with two 5/16” x
2 1/2” Carriage
Bolts (31) and two
5/16” Nylon
Locknuts (34).
Slide the Adjustment
Frame (3) through the Slider Bushing (49) and into the
Base (2). Insert the Adjustment Pin (26) into the indi-
cated hole in the Base and a hole in the Adjustment
Frame.
Frame (3) through the Slider Bushing (49) and into the
Base (2). Insert the Adjustment Pin (26) into the indi-
cated hole in the Base and a hole in the Adjustment
Frame.
Attach the Press Plate (6) to the Adjustment Frame (3)
with two 5/16” x 1 3/4” Carriage Bolts (41), two 5/16”
Washers (35), and two 5/16” Nylon Locknuts (34).
with two 5/16” x 1 3/4” Carriage Bolts (41), two 5/16”
Washers (35), and two 5/16” Nylon Locknuts (34).
7. Make sure the End
Plate (19) is inside
the Angled Cap
(18). Press the
Angled Cap onto the
bottom end of the
Backrest Frame (1).
Press a 1 1/2”
Square Inner Cap
(24) into the top of
the Backrest Frame.
the Angled Cap
(18). Press the
Angled Cap onto the
bottom end of the
Backrest Frame (1).
Press a 1 1/2”
Square Inner Cap
(24) into the top of
the Backrest Frame.
Attach the Pivot
Frame (7) to the
Backrest Frame (1)
with two 5/16” x 2”
Bolts (42), two 5/16”
Washers (35), and
two 5/16” Nylon Locknuts (34).
Frame (7) to the
Backrest Frame (1)
with two 5/16” x 2”
Bolts (42), two 5/16”
Washers (35), and
two 5/16” Nylon Locknuts (34).
Attach the Pivot Frame (7) to the Base (2) with a 3/8” x
2 3/4” Bolt (37) and a 3/8” Nylon Locknut (36).
2 3/4” Bolt (37) and a 3/8” Nylon Locknut (36).
Do not
over tighten the Locknut; the Pivot Frame must be
able to pivot easily.
able to pivot easily.
8. Slide a Grip (22)
onto each end of the
Handlebar (21).
Handlebar (21).
Attach the
Handlebar (21) to
the Backrest Frame
(1) with two 5/16” x
2” Bolts (42), two
5/16” Washers (35),
and two 5/16” Nylon
Locknuts (34).
Handlebar (21) to
the Backrest Frame
(1) with two 5/16” x
2” Bolts (42), two
5/16” Washers (35),
and two 5/16” Nylon
Locknuts (34).
Attach the Small
Seat (29) to the Handlebar (21) with two 1/4” x 1 1/2”
Screws (50) and two 1/4” Washers (38).
Seat (29) to the Handlebar (21) with two 1/4” x 1 1/2”
Screws (50) and two 1/4” Washers (38).
9. Insert a 1/4” x 2”
Carriage Bolt (45)
into the center hole
of the Support Plate
(20).
into the center hole
of the Support Plate
(20).
Attach the Support
Plate (20) to the
Backrest (4) with
two 1/4” x 3/4”
Screws (40).
Plate (20) to the
Backrest (4) with
two 1/4” x 3/4”
Screws (40).
Attach the Backrest (4) to the the Backrest Frame (1)
with the 1/4” x 2” Carriage Bolt (45), a 1/4” Washer
(38), and a 1/4” Nylon Locknut (44).
with the 1/4” x 2” Carriage Bolt (45), a 1/4” Washer
(38), and a 1/4” Nylon Locknut (44).
Secure the Backrest (4) with a 1/4” x 2” Screw (43)
and a 1/4” Washer (38).
and a 1/4” Washer (38).
The use of the remaining parts will be explained in
Adjusting The Body Toning System.
Adjusting The Body Toning System.
7
8
9
26 49
34
34
35
31
24
1
42
35
35
18
19
2
7
34
36
37
34
9
2
3
41
29
1
22
22
21
42
50
38
34
35
4
20
40
45
44
38
38
43
1
35
6
5
31
8
34
34
2
6
Assembly—Rock & Tone