Weider 190 RX BENCH WEBE30112 Manual Do Utilizador

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Backrest
Weight Rest
Backrest Support
Upright 
Leg Lever
Curl Knob
Weight Tube
Curl Pad
Thank you for selecting the WEIDER
®
 190 RX weight 
bench. The versatile 190 RX weight bench is designed 
to develop every major muscle group of the body. 
Whether your goal is to have a shapely figure, dramatic 
muscle size and strength, or a healthier cardiovascular 
system, the weight bench will help you to achieve the 
specific results you want.
For your benefit, read this manual carefully before 
using the weight bench. 
If you have questions after 
reading this manual, please see the front cover of this 
manual. To help us assist you, note the product model 
number and serial number before contacting us. The 
model number and the location of the serial number 
decal are shown on the front cover of this manual. 
Before reading further, please review the drawing 
below and familiarize yourself with the labeled parts.
Seat
BEFORE YOU BEGIN
Length:  4 ft. 11 in. (150 cm)
Width:  2 ft. (61 cm)