Manuais de utilizador para Precor EFX546

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• Precor EFX546 Owner’s Manual

  1
  • Before You Begin

    2
    • ABOUT THIS MANUAL

      2
    • OBTAINING SERVICE

      2
• IMPORTANT SAFETY INSTRUCTIONS

  3
  • GROUNDING INSTRUCTIONS

    4
  • SAFETY APPROVAL

    4
  • RFI — RADIO FREQUENCY INTERFERENCE

    5
  • EUROPEAN APPLICATIONS

    5
  • PERSONAL SAFETY

    6
  • PRECOR HEART RATE OPTIONS—SAFETY GUIDELINES

    6
• Table of Contents

  7
• Unpacking the EFX

  9
  • STANDARD EQUIPMENT

    9
  • OTHER EQUIPMENT

    9
  • HARDWARE KIT

    10
  • ACQUIRE THE APPROPRIATE TOOLS

    10
• Setting Up the EFX

  11
  • INSTALLATION REQUIREMENTS

    11
  • ASSEMBLY INSTRUCTIONS

    11
• Club Information

  17
  • CHANGING THE CLUB SETTINGS

    17
  • SELECTING THE LANGUAGE

    18
  • DETERMINING THE UNITS OF MEASURE

    18
  • SETTING A WORKOUT TIME LIMIT

    19
  • SETTING A PAUSE TIME LIMIT

    19
  • VIEWING THE ODOMETER, HOURS OF USE, SOFTWARE VERSION AND ERROR LOG

    19
  • USING CSAFE STANDARD EQUIPMENT

    20
• The EFX546 Display

  21
  • FEATURES ON THE DISPLAY CONSOLE

    21
  • TOP DISPLAY WINDOWS

    22
  • CENTER DISPLAY WINDOW

    22
  • ELONGATED CENTER DISPLAY

    22
  • KEYS ON THE DISPLAY CONSOLE

    24
  • KEYPAD TIPS

    25
• Exercising on the EFX

  28
  • USING THE HEART RATE “TOUCH” CAPABILITY

    28
  • WORKOUT TIPS

    28
  • QUICK STEPS TO WORKING OUT

    29
  • COOLING DOWN AFTER A WORKOUT

    30
  • PAUSE, COOL DOWN AND EXIT FEATURES

    30
• Courses

  32
  • THE HEART RATE FEATURE

    32
  • UTILIZING THE SMART RATE® FEATURE

    32
  • MANUAL MODE AND THE QUICK START KEY

    33
  • CROSS TRAINING AND GLUTEAL COURSES

    34
  • INTERVAL COURSE

    34
  • WEIGHT LOSS COURSE

    35
• Maintenance

  36
  • CLEANING THE EQUIPMENT

    36
  • STORING THE POLAR® CHEST STRAP

    36
  • SERVICING THE EFX

    36
  • LONG TERM STORAGE

    36
• Workout Statistics Log

  37
• Commercial Equipment Limited Warranty

  39
• EFX546 Product Specifications

  40