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ASSEMBLY INSTRUCTION 
 
Tools Required for Assembling the Machine:  Two Adjustable Wrenches and Allen 
Wrenches 
 
NOTE:  It is strongly recommended that two or more people assemble this machine 
to avoid possible injury. 
 
STEP 1 (See Diagram 1) 
A.) Plug the two Upright End Caps (#17) onto the bottom of the Right & Left Upright 
Beams (#1 & #2). Secure each Cap with a ST5 Screw (#39). 
B.) Connect the two Upright Beams by a Cross Brace (#4) in the Mid-span. Secure them 
with two M10 x 3 1/8” Carriage Bolts (#29), one Curved Bracket (#12), two 
 ¾” 
Washers (#35), and two M10 Aircraft Nuts (#40) on each end of the Cross Brace.  DO 
NOT tighten the bolts and nuts.
 
C.) Attach a Weight Post (#8) to the Right Upright Beam. Secure it with one M10 x 1” 
Allen Bolt (#33) and Curved Washer (#38). Slide a 2 3/8” Rubber Bumper (#14) onto 
the Weight Post.  
D.) Insert the Backrest Adjustment Bar (#19) through the selected holes on the Upright 
Beams to obtain desired incline of Backrest.  Ensure that the Backrest Adjustment 
Bar can be easily removed and re-inserted before you tighten the nuts and bolts 
installed in STEP 1-B
 to achieve maximum alignment