Справочник Пользователя для Precor 5.19

1. Press SELECT while the Precor banner is scrolling, and 

then press the arrow keys to cycle through the available 
programs. 

2. When the program you want appears, press SELECT. 

* Requires the user to wear a chest strap and to install the heart 

rate receiver in the display console.

3. A program time blinks in the display. If a time from the 

previous workout is available, it replaces the default time. 
Press the arrow keys to select the program time (between 
0 and 99 minutes) and then press SELECT.

Note: If you select a zero time limit, NOLIM appears in the 
display and designates an infinite workout time. If you 
choose NOLIM, remember to incorporate a cool-down 
period at the end of your workout.

4. Enter your weight (1–999) and then your age (1–99).

Manual

MANL

MANL

MANL

Hill Climb

–

HILL

–

Crosstraining

TM

–

–

XTR

Gluteal

GLUT

–

GLUT

Interval

–

–

INTV

Weight Loss

WTLS

WTLS

WTLS

Heart Rate Control *

HRC

HRC

HRC