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Honey Carrots
 500  g carrots, peeled
  3  teaspoons orange juice
 2 teaspoons 
honey
  1  teaspoon olive oil
  ½  teaspoon orange rind
Serves 4
•  Slice carrots lengthwise in quarters then cut each 
quarter into long thin strips about 5 cm in length.
•  Place carrot slices on steam tray and then on one 
of the glass trays provided.
•  Place glass tray in the LOWER position. 
•  Manually set oven to Steam Cook High > 28 minutes 
START.  
•  In a medium bowl, mix orange juice, rind, honey 
and olive oil. Stir until well combined.  
• Add steamed carrots to mixture. Toss to coat 
evenly.  
• Serve hot.
Spinach, Feta and 
Ricotta Quiche
  50  g spinach (if frozen, thawed and drained)
  ¾  cup milk
 4 
 
eggs
  1  tablespoon plain fl our
  3  shallots, chopped
 100  g feta cheese (smooth)
 20  g butter
  ¼  cup breadcrumbs
  ½  cup ricotta cheese
Serves 4
•  Lightly whisk the eggs and milk together.
• In a separate bowl add the spinach, ricotta and 
shallots. Mix until well combined.
•  Gently add the egg mixture and stir.
•  Add the fl our and mix well then add half of the feta 
to the mixture
• Melt the butter in a small microwave safe bowl. 
Manually set the oven to Microwave 100% > 20 sec 
START.
• Brush the melted butter around the inside of 4 
10cm ramekins.
•  Lightly coat the inside with the breadcrumbs.
•  Pour in the spinach and egg mixture and crumble 
the remaining feta on the top of each ramekin.
•  Place the ramekins on the steam tray and place in 
the UPPER position with the glass tray in LOWER 
position. 
•  Manually set the oven to Steam Cook Low 90°C > 
35 minutes > START.
Snow Peas with Feta 
and Olives
 1 teaspoon 
oil
 5 g 
butter
  1  clove of crushed garlic
 150  g snow peas topped and tailed
  1  small Spanish onion, sliced
 20  g feta
  8  olives, sliced in half
Serves 2
• Place snow peas and onion on the steam tray 
and the glass tray provided. Place in the LOWER 
position.  
•  Manually set oven to Steam Cook High > 8 minutes 
START
•  After cooking, drain. 
•  In a small bowl combine the oil, butter and garlic.  
Manually set oven to Microwave 100% > 1 minute 
START
•  In a large microwave safe glass bowl, combine the 
vegetables and oil mixture. Toss to evenly coat.
•  Stir through the feta and olives just before serving. 
•  Serve as a starter or as a side dish.
Spinach and Ricotta 
Cannelloni
1 x 250 g packet of frozen chopped spinach (thawed and drained)
 500  g ricotta cheese
  ½  cup parmesan cheese
 
  Fresh cannelloni sheets (pack of 12) 
1 x 500 g jar tomato pasta sauce
  ½  cup cheddar cheese
  1  clove garlic, crushed
  1  small chopped onion
 
  Salt and pepper to taste
 
  Pinch of nutmeg
Serves 4
• Place the spinach, ricotta, parmesan cheese, 
garlic, onion and nutmeg in a bowl and mix well. 
Add salt and pepper to season.
•  Spoon the mixture onto the cannelloni sheets and 
gently roll into a tube.
•  Place fi lled cannelloni tubes in a fl at casserole dish 
(approx 25 cm x 25 cm) in a single layer.
• Gently pour the pasta sauce over the cannelloni 
tubes, ensuring all areas are covered. Sprinkle with 
the cheddar cheese.
•  Place the casserole dish on the steam tray and then 
onto the glass tray. Place in the LOWER position.
•  Manually set the oven to Steam Cook High > 
35 minutes > START.
NOTE: After cooking, allow the dish to remain in the 
cavity for another 5 minutes without opening the door.
Vegetables
RECIPE
SCA AX1100J.indd   Sec1:47
SCA AX1100J.indd   Sec1:47
10.12.24   10:24:34 AM
10.12.24   10:24:34 AM