Инструкции Пользователя для Garmin 301

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5.  If you selected Custom in step 3, enter a fast pace or 

speed using the   and   

arrows and enter. Then 

select 

OK.

6.  Repeat steps 4 and 5 for 

Slow Pace Alert (Slow 

Speed Alert).

7.  Press 

mode repeatedly to exit.

Similar to pace/speed alerts, the heart rate alert notifies you 

if your heart rate exceeds or drops below a specific number 

of beats per minute (bpm).
Heart rate alerts can also notify you if your heart rate 

exceeds or drops below a certain heart rate zone—a range 

of beats per minute. The five commonly accepted heart rate 

zones can help you determine the intensity of your workout. 

For more information, or to set your heart rate zones, see 

“Setting Heart Rate Zones” in the Customizing section and 

“Training with Heart Rate Zones” in the Appendix.

1.  Press 

mode to access Menu mode. Then highlight 

Training Assistant and press enter.

2.  Select 

Alerts. Then select Heart Rate Alert.