Инструкции Пользователя для Garmin 301

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14 
Forerunner
®
 301 Owner’s Manual
W
ORKOUTS
 > 
V
IRTUAL
 P
ARTNER
Working Out with Virtual Partner
Meet your Virtual Partner  , a unique tool designed 
to help you meet your training goals. Simply enter the 
distance, time, or pace/speed at which you want to complete 
a workout. Virtual Partner “runs” alongside of you, 
graphically displaying your goal pace/speed compared to 
your current pace/speed. To complete your workout and 
meet your goal, you must stay ahead of the Virtual Partner.
Your Virtual Partner
You
Make sure you stay ahead of 
your Virtual Partner.
Once you begin your workout, press the   and   arrows to 
view more Virtual Partner data. Press mode to view Timer 
mode, and then press the   and   arrows to view the data 
pages, including the Heart Rate page.
 
NOTE: Alerts, Auto Pause, and Auto Lap still function 
when you train with Virtual Partner.
To set up a workout by distance & time:
1.  Press 
mode to access Menu mode. Then highlight 
Training Assistant and press enter.
2.  Highlight 
Virtual Partner and press enter. Then 
highlight 
Set Distance & Time and press enter.
3.  Press 
enter to select the Distance field. Select a 
distance from the menu, or select 
Custom to enter 
your own distance value.
4.  Highlight the 
Time field and press enter. Select a 
time from the menu, or select 
Custom to enter your 
own time value (hours, minutes, seconds).
Choosing a distance and time.