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9
UNDERSTANDING YOUR MICROWAVE OVEN
COOKWARE GUIDE
Microwave Cooking
Most heat-resistant, non-metallic cookware is safe for use in your microwave oven. 
However, to test cookware before using, follow these steps:
1. Place the empty cookware in the microwave oven.
2. Measure 1 cup of water in a glass measuring cup and place it in the oven beside the cookware.
3. Microwave on 100% power for 1 minute. If the dish is warm, it should not be used for microwave cooking.
Convection Cooking
• 
Metal Pans are recommended for all types of baked products, but especially where browning or crusting is 
important.
• Dark or dull finish metal pans are best for breads and pies because they absorb heat and produce a crisper crust.
• Shiny aluminum pans are better for cakes, cookies, or muffins because these pans reflect heat and help produce 
a light, tender crust.
• Glass or glass-ceramic casserole or baking dishes are best suited for egg and cheese recipes due to the 
cleanability of glass.
Combination Cooking
• 
Glass or glass-ceramic baking containers are recommended. Be sure not to use items with metal trim as it may 
cause arcing (sparking) with oven wall or oven shelf, damaging the cookware, the shelf or the oven.
• Heat-resistant plastic microwave cookware (safe to 450°F) may be used, but is not recommended for foods 
that require crusting or all-around browning, because plastic is a poor conductor of heat.
USING THE OVEN RACK
MICROWAVE
CONVECTION
COMBINATION
No
Yes
Yes
COOKWARE
MICROWAVE
CONVECTION
COMBINATION
Heat-Resistant Glass, Ceramic Glass
Yes
Yes
Yes
Ceramics, China
Yes
Yes
Yes
(Do not use china
with gold or silver trim.)
Metal Cookware
No
Yes
No
Non Heat-Resistant Glass
No
No
No
Microwave-Safe Plastic
Yes
No
Yes*
Plastic Wrap, Wax Paper
Yes
No
No
Paper Products
Yes
No
No
Straw, Wicker, and Wood
Yes
No
No
* Use only microwave cookware that is safe to 450°F