Инструкции Пользователя для Weider AB SHAPER WEMC2006
• Use the AB SHAPER only as described in
this manual.
• As you exercise, keep the small of your
back on the exercise mat; it may be neces-
sary to raise your hips slightly.
• Keep your head on the headrest as you
exercise.
• If you feel faint, dizzy, or short of breath at
any time during exercise, stop immediately
and begin cooling down.
• Read all instructions before you use the
AB SHAPER. Before you begin this or any
exercise program, consult your physician.
This is especially important for persons
over the age of 35 or persons with pre-
existing health problems. ICON assumes
no responsibility for personal injury or
property damage sustained by or through
the use of this product.
Before You Begin
Important Precautions
AB SHAPER Set-up
Congratulations for purchasing the innovative
AB SHAPER from WEIDER. The AB SHAPER is
designed to shape your upper abs, obliques, and
lower abs to give you a firm, flat stomach, in only min-
utes a day. The unique AB SHAPER supports your
head and neck as you exercise, and helps you main-
tain correct form for maximum results. Used as part of
a fitness program that includes regular aerobic exer-
cise and a proper diet, the AB SHAPER will help you
to look better, feel better, and enjoy the benefits of
better fitness.
Before you use the WEIDER
®
AB SHAPER, please
read this manual carefully. In addition, be sure to
view the included videocassette.
If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999-
3756, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). Please note the
product model number before calling; the model num-
ber is WEMC20062.
The AB SHAPER is shipped in the compact storage
position. No assembly is necessary. Follow the sim-
ple steps below to set up the AB SHAPER.
1. Lay the
exercise mat
flat.
Raise one of
the handles
as shown.
2. Continue to
raise the han-
dle until the
locking pin
snaps into the
pin groove.
Raise the
other handle
in the same
way.
1
2
Locking Pin