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Recipes

S M O O T H E E - B A R ™   B L E N D E R   R E C I P E S

What is a smoothee? Smoothees are really a personal experience. For you, a smoothee is what
you make it. Be creative. Use fresh ingredients and go with your own taste. The possibilities
are limitless. Use the below recipes as a guide, and you’re off and blending!

Strawberry Banana Smoothee

1 cup frozen strawberries
1 cup frozen banana cubes
1 cup pineapple juice, more if needed
2 tbs cream of coconut
1 dash grenadine

Tangy Summertime Smoothee

1 nectarine
6 oz. light (reduced sugar) fat-free peach – frozen yogurt 
1/2 cup pine-orange-guava juice
1/2 cup sugar-free powered lemonade mix
2 tsp of sugar, 1 tsp honey,  or 1 packet artificial sweetener

Fruity OJ Breakfast Smoothee

1/2 cup orange juice
1 banana
6-7 frozen strawberries
4-5 slices frozen peaches
5-6 frozen blueberries
1 cup crushed ice
fresh mint (optional)
dash of nutmeg (optional)
1 tsp honey (optional)

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C L E A N I N G   T H E   S M O O T H E E   S P O U T

The spout may be disassembled for cleaning as follows:

1. Unscrew spout stem from container, turning it counter-clockwise.
2. Push tap up, then slide it off of the stopper pin.
3. Unscrew cap, turning it counter-clockwise.
4. Remove spring.
5. Pull stopper to remove the stopper pin from the cap.
6. Note: stopper does not need to be disassembled from stopper pin.
7. Wash all parts in warm soapy water, rinse, let dry.
8. Put spout back together.

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Tap

Cap

Spring

Stopper Pin

Stopper

Spout Stem

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