Инструкции Пользователя для Bowflex PR3000 (2013 model)

Before Assembly...................................................................... 2 
Tools ........................................................................................... 2
Important Safety Instructions ................................................ 3
Hardware .................................................................................. 4
Parts ........................................................................................... 5
Assembly ................................................................................... 6
  

Assemble the Base .......................................................... 6

 

 Attach  the  Rod Pack ........................................................ 7

  

Attach the Lower Lat Assembly ..................................... 8

 

 Attach  the  Seat Support Rail .......................................... 9

 

 Attach Pulley Arms ......................................................... 10

  

Attach the Seat Bottom to the Seat Backbone ......... 11

  

Attach Leg Extension Assembly ................................... 12

 

 Attach Seat Back ............................................................ 13

  

Attach the Lat Crossbar with Pulleys  ...........................................14

 

 Attach the Rear Lat Cross Bar ...................................... 15

  

Attach the Upper Lat Tower Assembly ....................... 16

 

 Attach the Lat Pulley Housing ...................................... 17

 

 Cable and Pulley Routing .............................................. 18

 

 Connect the Rod Cables ................................................ 19

 

 Connect the Right Cable ................................................ 20

 

 Leg Extension Cable Routing ........................................ 21

 

 Final  Inspection ............................................................... 21

Select where you are going to locate your Bowflex

® 

home gym carefully. The best location is on a hard, level surface. For best 

results, assemble your home gym in the location where you intend to use it. For safe operation, allow a workout area of at least 

100” x 86” (2.6m x 2.2m) of free space.
Follow these basic tips when assembling your home gym.

1.    Collect all the pieces needed for each assembly step.

2.     Turn all the bolts and locknuts toward the right to tighten.  Turn towards the left to loosen.

3.  Use a combination wrench to grip the locknut when you tighten a bolt that has a locknut to make sure it is tight.

4.     You may find the use of a utility knife or scissors beneficial during the unpacking and assembly process. 

5.    

C

arefully lift pieces when attaching. Look through the bolt holes to help guide bolt placement.

6.   Assembly requires 2 people.

 

NOTICE:  Leave all of the cables wrapped and bagged until the Bowflex® home gym is completely assembled.

•  (2) Adjustable Wrenches (not included)

•

Phillips Head Screwdriver (not included)

Assembly Manual