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suggested reading
The Complete Home Fitness Handbook
by Edmund Burke
by Edmund Burke
Human Kinetics
Full Body Flexibility
by Jay Blahnik
by Jay Blahnik
Human Kinetics
Building Strength and Stamina
by Wayne Wescott, PhD
by Wayne Wescott, PhD
Human Kinetics
Cross-Training for Dummies
by Tony Ryan and Martica Heaner
by Tony Ryan and Martica Heaner
For Dummies
Owner’s Manual
44
Owner’s Manual
45