Инструкции Пользователя для Weider PRO
3
IMPORTANT PRECAUTIONS
1. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
important for persons over age 35 or per-
sons with pre-existing health problems.
3. Use the weight bench only as described in
this manual.
4. The weight bench is intended for home use
only. Do not use the weight bench in a com-
mercial, rental, or institutional setting.
mercial, rental, or institutional setting.
5. Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.
bench in a garage or covered patio, or near
water.
6. Place the weight bench on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is enough clear-
ance around the weight bench to mount,
dismount, and use it.
carpet. Make sure that there is enough clear-
ance around the weight bench to mount,
dismount, and use it.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the weight bench at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the weight bench. Wear athletic
shoes for foot protection while exercising.
caught on the weight bench. Wear athletic
shoes for foot protection while exercising.
10. Keep hands and feet away from moving
parts.
11. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
Do not place more than 150 lbs. (68 kg) of
weight on the weight carriage. Do not place
more than 310 lbs. (141 kg) of weight, includ-
ing a barbell, on the bar cradles. Note: A
barbell is not included.
Do not place more than 150 lbs. (68 kg) of
weight on the weight carriage. Do not place
more than 310 lbs. (141 kg) of weight, includ-
ing a barbell, on the bar cradles. Note: A
barbell is not included.
12. Before you use the bar cradles, make sure
that the adjustment pins are fully inserted
through the bar cradles and through the
uprights.
through the bar cradles and through the
uprights.
13. Do not use a barbell that is longer than 6 ft.
(1.8 m) with the weight bench.
14. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
are exercising, stop immediately and make
sure that the cables are on the pulleys.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
pain while exercising, stop immediately and
cool down.
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
Sears assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
Sears assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.