Garmin 190-01273-00 用户手册

Watch Settings

A lifetime athlete is an individual who 

has trained intensely for many years 

(with exception of minor injuries) and 

has a resting heart rate of 60 beats per 

minute (bpm) or less. The lifetime 

athlete setting affects certain weight 

scale calculations.

Calorie expenditure and heart rate 

analysis technology is provided and 

supported by Firstbeat Technologies 

Ltd. For more information, go to  

.

You can modify the time of day, time 

format, tones, language, units, and pace 

or speed format (

1.  Press and hold menu. 
2.  Select Setup. 
3.  Modify the settings. 
Setting the Time Manually

By default, the watch time is set 

automatically when the Forerunner 

locates satellites. 
1.  Press and hold menu. 
2.  Select Setup > Time > Manual. 
3.  Enter the time, and press OK.