George Foreman GR100V 用户手册
6
7
6. After selected time, the food should be done. If you would prefer longer cooking,
simply following the steps, beginning at step .
7. Using a pot holder, carefully open the grill cover.
8. Remove cooked food using plastic spatula provided.
Note: Always use heatproof plastic or wood utensils to avoid scratching nonstick
8. Remove cooked food using plastic spatula provided.
Note: Always use heatproof plastic or wood utensils to avoid scratching nonstick
surface of grill plates. Never use metal skewers, tongs, forks or knives.
9. Press On/Off switch to turn grill off.
Important: heating elements will continue to be ON until the On/Off switch is pressed
9. Press On/Off switch to turn grill off.
Important: heating elements will continue to be ON until the On/Off switch is pressed
or the appliance is unplugged.
0. Allow drip tray to cool before removing it from under grill. Wash and dry drip tray
0. Allow drip tray to cool before removing it from under grill. Wash and dry drip tray
after each use.
Note: Be sure the liquid in drip tray has cooled before attempting to move it.
SUGGESTED GRILL SETTINGS
MIN: Use to reheat fully cooked foods.
MIN – Mid: Sandwiches and wraps.
Mid: Fish
Mid – MAX: Fruits, vegetables, meat and poultry
SUGGESTED GRILL SETTINGS
MIN: Use to reheat fully cooked foods.
MIN – Mid: Sandwiches and wraps.
Mid: Fish
Mid – MAX: Fruits, vegetables, meat and poultry
SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full grill
The following are meant to be used as a guideline only. The times reflect a full grill
of food. Cooking time will depend upon thickness and cut being used. Use a cooking
thermometer as a test for doneness. If the food needs longer cooking, check periodically
to avoid overcooking the food.
FOOD
COOKING
TIME
SETTING COMMENTS
MEAT
Hamburger ( oz.)
Hamburger ( oz.)
– 6 minutes
MAX
¾-inch thick
Cooked to medium 60ºF
(7ºC)
Frozen Hamburgers (
oz.)
– 6 minutes
MAX
Cooked to medium 60ºF
(7ºC)
Flank steak (¾ lb.)
6 – 8 minutes
MAX
¾-inch thick
Cooked to medium rare
ºF (6°C)
Skirt steak (½ lb.)
– 6 minutes
MAX
Cooked to medium 60ºF
(7ºC)
NY Strip Steak (Shell
Steak) 6 oz.
6 – 8 minutes
MAX
¾-inch thick
Cooked to medium rare
ºF (6ºC)
Beef Tenderloin ( oz.)
- 6 minutes
MAX
¾-inch thick
Cooked to medium rare
ºF (6ºC)
FOOD
COOKING
TIME
SETTING COMMENTS
Beef Kabobs
– 7 minutes
MAX
Cooked to medium 60ºF
(7ºC)
Pork loin chops, boneless
– 6 minutes
Mid-
MAX
¾-inch thick
Cooked to 60ºF (7ºC)
Pork loin chops, bone in
– 6 minutes
Mid-
MAX
½ -inch thick
Cooked to 60ºF (7ºC)
Sausage, link or patty
- 6 minutes
Mid-
MAX
Cooked to 60ºF / 7ºC
Hot dogs
– minutes
Mid-
MAX
Cooked to 68ºF (76ºC)
Bacon
6 – 8 minutes
Mid-
MAX
Cooked until just crisp
Smoked pork loin chops,
boneless
– 6 minutes
Mid-
MAX
Cooked to 60ºF (7ºC)
Lamb chops, loin
– 7 minutes
MAX
¾-inch thick
Cooked to medium 60ºF
(7ºC)
POULTRY
Chicken breast, boneless
Chicken breast, boneless
and skinless (8 oz.)
– min-
utes
Mid-
MAX
Cooked to 70º F (77ºC)
Chicken tenderloins ( to
6 pieces)
– 6 minutes
Mid-
MAX
Cooked to 70ºF (77ºC)
Turkey tenderloin (¾ lb.)
9 – minutes
Mid-
MAX
Cooked to 70ºF (77ºC)
Turkey burgers ( oz.)
– 6 minutes
Mid-
MAX
Cooked to 70ºF (77ºC)
FISh
Tilapia fillets (6 oz., ea.)
Tilapia fillets (6 oz., ea.)
– 7 minutes
Mid
Cooked to ºF (6ºC)
Trout fillet (6 oz.)
– 6 minutes
Mid
Cooked to ºF (6ºC)
Salmon fillet (8 oz. piece)
– 7 minutes
Mid
Cooked to ºF (6ºC)
Salmon steak (6 – 8 oz.)
7 – 9 minutes
Mid-
MAX
Cooked to ºF (6ºC)
Tuna steak (6 oz.)
– 6 minutes
Mid-
MAX
Cooked to ºF (6ºC)
Shrimp
– minutes
Mid-
MAX
Cooked to ºF (6ºC)
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