Garmin vivofit 2 业主指南

Icons appear at the bottom of the display. Each icon represents 

a different feature. You can select the device key to cycle 

through the different device features.

The total number of steps taken for the day.

GOAL

The number of remaining steps needed to reach your step 
goal for the day. The device learns and proposes a new goal 
for you at the beginning of each day.

KM or MI The distance traveled in kilometers or miles for the current 

day.
The amount of total calories burned for the current day, 
including both active and resting calories.
The current time of day and date based on your location. The 
device updates the time and date when you synchronize 
your device to a computer or mobile device.
Your current heart rate and heart rate zone from a paired 
heart rate monitor.

Your device creates a daily step goal automatically based on 

your previous activity levels. As you begin your walk or run, the 

device counts down the number of remaining steps in your daily 

goal. When you reach your step goal, the device displays 

GOAL+, and begins counting the number of steps taken that 

exceed your daily goal.
When you set up your device for the first time you must 

designate an activity level. This level determines your initial step 

goal.
If you choose not to use the auto goal feature, you can set a 

personalized step goal on your Garmin Connect account.

Sitting for prolonged periods of time can trigger undesirable 

metabolic state changes. The move bar reminds you to keep 

moving. After one hour of inactivity, the move bar 

À

 appears. 

). Additional segments 

Á

 appear after every 15 minutes 

of inactivity.

You can reset the move bar by walking a short distance.

You can hold the device key to cycle through the secondary key 

functions.

Backlight Turns on the backlight. The backlight turns off automatically.
START

Starts a timed activity.

STOP

Stops a timed activity.

SYNC

Sends data to your computer or mobile device.

SLEEP

Starts sleep mode.

PAIR

Pairs your vívofit 2 device with your computer or mobile 
device.

Before you can use an optional ANT+

®

 heart rate monitor for 

your activity, you must put on the sensor and pair it with your 

You can record a timed fitness activity, such as a walk or run, 

which can be sent to your Garmin Connect account.

Hold the device key until START appears.
The timer begins.

NOTE: The device does not record your fitness activity or 

optional ANT+ sensor data until you start the timer.

Start your activity.
TIP: You can select the device key to cycle through your 

activity data while the timer is running.

After you complete your activity, hold the device key until 

STOP appears.
A summary appears. The device displays the total time, 

distance traveled, steps taken, and calories burned during 

the activity.

Select the device key to end the summary and return to the 

default screen.
Your device attempts to send your activity data to your 

Garmin Connect account.

During sleep mode, the device monitors your rest. Sleep 

statistics include total hours of sleep, periods of movement, and 

periods of restful sleep.

Before you can use sleep tracking, you must be wearing the 

device.

Hold the device key until SLEEP appears.

When you wake, hold the device key to exit sleep mode.
NOTE: If you forget to put the device into sleep mode, you 

can enter your sleep and wake times manually into your 

Garmin Connect account to recover your sleep statistics.

Your device keeps track of your daily steps and sleep statistics, 

as well as your timed fitness activities and optional ANT+ sensor 

information. This history can be sent to your Garmin Connect 

account.
Your device stores your activity data for up to 3 weeks.
NOTE: When using a heart rate monitor, your data storage is 

significantly reduced (approximately 12 days).
When the data storage is full, the device deletes the oldest files 

to make room for new data.

You can connect with your friends on your Garmin Connect 

account. Garmin Connect gives you the tools to track, analyze, 

share, and encourage each other. Record the events of your 

active lifestyle including runs, walks, rides, swims, hikes, 

triathlons, and more. To sign up for a free account, go to 

Track your progress: You can track your daily steps, join a 

friendly competition with your connections, and meet your 

goals.

Store your activities: After you complete and save an activity 

with your device, you can upload that activity to your Garmin 

Connect account and keep it as long as you want.

Analyze your data: You can view more detailed information 

about your activity, including time, distance, heart rate, 

calories burned, and customizable reports.
NOTE: Some data requires an optional accessory such as a 

heart rate monitor.

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vívofit 2 Owner's Manual