Weslo WLEX69870 业主指南
9
8
HOW TO USE THE PURSUIT 895i
HOW TO ADJUST THE SEAT
For effective
exercise, the
Seat (19) should
be at the proper
height. As you
pedal, there
should be a
slight bend in
your knees
when the pedals
are in the lowest
position. To
adjust the Seat,
first hold the
Seat and
unscrew the
Seat Knob (29).
Align one of the
holes in the
Seat Post (20) with the hole in the Side Shield Cover
(64). Insert the Seat Knob into the frame and the Seat
Post, and tighten the Seat Knob into the frame.
Caution: Make sure to insert the Seat Knob
through one of the holes in the Seat Post; do not
insert the Seat Knob under the Seat Post.
exercise, the
Seat (19) should
be at the proper
height. As you
pedal, there
should be a
slight bend in
your knees
when the pedals
are in the lowest
position. To
adjust the Seat,
first hold the
Seat and
unscrew the
Seat Knob (29).
Align one of the
holes in the
Seat Post (20) with the hole in the Side Shield Cover
(64). Insert the Seat Knob into the frame and the Seat
Post, and tighten the Seat Knob into the frame.
Caution: Make sure to insert the Seat Knob
through one of the holes in the Seat Post; do not
insert the Seat Knob under the Seat Post.
HOW TO ADJUST THE PEDALING RESISTANCE
To vary the
intensity of your
exercise, the
pedaling resis-
tance can be
adjusted. The
resistance is
controlled with
the Resistance
Knob (10). To
increase the
resistance, turn
the Resistance
Knob clockwise;
to decrease the
resistance, turn
the Resistance Knob counterclockwise.
intensity of your
exercise, the
pedaling resis-
tance can be
adjusted. The
resistance is
controlled with
the Resistance
Knob (10). To
increase the
resistance, turn
the Resistance
Knob clockwise;
to decrease the
resistance, turn
the Resistance Knob counterclockwise.
HOW TO APPLY AN INFORMATION DECAL TO
THE CONSOLE
THE CONSOLE
All of the information on the console is printed in
English. The included decal sheet contains the same
information in five other languages. If English is not
your language, find the decal on the decal sheet that
is printed in your language.
English. The included decal sheet contains the same
information in five other languages. If English is not
your language, find the decal on the decal sheet that
is printed in your language.
Next, peel the
appropriate decal
off the decal
sheet. Apply the
decal to the
console in the
location shown.
appropriate decal
off the decal
sheet. Apply the
decal to the
console in the
location shown.
BATTERY INSTALLATION
Before the console can be operated, two ÒAAÓ
batteries must be installed. If you have not installed
batteries, see assembly step 3 on page 6.
batteries must be installed. If you have not installed
batteries, see assembly step 3 on page 6.
19
20
64
29
10
DIAGRAM OF THE CONSOLE
The console is designed to help you get the most from
your workouts. As you exercise, you can watch your
progress around the LED ÒtrackÓ in the center of the
console. The upper LCD display will show how many
calories you have burned, the number of laps you
have completed, your current speed, the elapsed time,
and the distance you have pedaled. The lower LCD
display will show your heart rate when the pulse
sensor is used. The modes of the two LCD displays
are described below.
your workouts. As you exercise, you can watch your
progress around the LED ÒtrackÓ in the center of the
console. The upper LCD display will show how many
calories you have burned, the number of laps you
have completed, your current speed, the elapsed time,
and the distance you have pedaled. The lower LCD
display will show your heart rate when the pulse
sensor is used. The modes of the two LCD displays
are described below.
CaloriesÑThis mode displays the approximate
number of calories you have burned.
number of calories you have burned.
LapsÑThis mode displays the total number of
1/4-kilometer laps you have completed.
1/4-kilometer laps you have completed.
SpeedÑThis mode displays your pedaling
speed, in kilometers per hour.
speed, in kilometers per hour.
TimeÑThis mode displays the length of time
you have exercised.
you have exercised.
DistanceÑThis mode displays the total number
of kilometers you have pedaled during your
workout.
of kilometers you have pedaled during your
workout.
PulseÑThis mode displays your heart rate
when the pulse sensor is used.
when the pulse sensor is used.
HOW TO OPERATE THE CONSOLE
1. To turn on the power, press the on/reset button or
simply begin pedaling. After two seconds, the
console will be ready for operation.
console will be ready for operation.
2. When the power is turned on, the upper LCD
display will begin displaying the Calories, Laps,
Speed, Time, and Distance modes. Each mode will
be displayed for five seconds in a repeating cycle.
Flashing arrows in the display will show which
mode is currently displayed.
Speed, Time, and Distance modes. Each mode will
be displayed for five seconds in a repeating cycle.
Flashing arrows in the display will show which
mode is currently displayed.
3. The LED track represents a distance of 1/4 kilome-
ter. As you exercise, the indicators around the track
will light one at a time until you have completed 1/4
kilometer. A new lap will then begin.
will light one at a time until you have completed 1/4
kilometer. A new lap will then begin.
4. To measure
your pulse, stop
pedaling and
place your
thumb on the
pulse sensor as
shown. The
pulse sensor is
pressure-activatedÑfully press down the pulse
sensor. Do not press too hard, or the circulation
in your thumb will be restricted, and your pulse
will not be detected. Next, slightly raise your
thumb until the heart-shaped indicator in the lower
LCD display flashes steadily. Hold your thumb at
this level. After 5 to 10 seconds, three dashes will
appear in the display and your pulse will be shown.
Hold your thumb on the sensor for another 15
seconds for the most accurate reading. If the
displayed pulse appears to be too high or too low,
or if your pulse is not displayed, lift your thumb off
the sensor and allow the display to reset. Press
down again on the sensor as described above.
pedaling and
place your
thumb on the
pulse sensor as
shown. The
pulse sensor is
pressure-activatedÑfully press down the pulse
sensor. Do not press too hard, or the circulation
in your thumb will be restricted, and your pulse
will not be detected. Next, slightly raise your
thumb until the heart-shaped indicator in the lower
LCD display flashes steadily. Hold your thumb at
this level. After 5 to 10 seconds, three dashes will
appear in the display and your pulse will be shown.
Hold your thumb on the sensor for another 15
seconds for the most accurate reading. If the
displayed pulse appears to be too high or too low,
or if your pulse is not displayed, lift your thumb off
the sensor and allow the display to reset. Press
down again on the sensor as described above.
Make sure that your thumb is positioned as shown,
and that you are applying the proper amount of pres-
sure to the pulse sensor. Try the sensor several
times until you become familiar with it.
and that you are applying the proper amount of pres-
sure to the pulse sensor. Try the sensor several
times until you become familiar with it.
5. To reset the upper LCD display, press the on/reset
button.
6. To turn off the power, simply wait for about six
minutes. Note: The console has an Òauto-offÓ
feature. If the pedals are not moved and the
console buttons are not pressed for six minutes,
the power will turn off automatically in order to
conserve the batteries.
feature. If the pedals are not moved and the
console buttons are not pressed for six minutes,
the power will turn off automatically in order to
conserve the batteries.
On/Reset Button
Lower
LCD
Display
Upper
LCD
Display
LED Track