Pro-Form PFTL39115 用户手册

The console features an information mode that keeps 

track of treadmill usage information and allows you to 

select a unit of measurement for the console. You can 

also turn on and turn off the display demo mode.

To select the information mode, insert the key into the 

console while holding down the Stop button. Then, 

release the Stop button. When the information mode is 

selected, the following information will be shown: 

The upper display will show 

the total number of hours 

that the treadmill has been 

used.

   

The lower left display will show the total number of 

miles or kilometers that the walking belt has moved. 

An “E” for English miles or an “M” for metric kilometers 

will appear in the lower right display. Press the Speed 

increase button to change the unit of measurement, if 

desired. 

The console features a display demo mode, designed 

to be used if the treadmill is displayed in a store. While 

the demo mode is turned on, the console will function 

normally when you plug in the power cord, press the 

power switch into the reset position, and insert the 

key into the console. However, when you remove the 

key, the displays will remain lit, although the buttons 

will not function. If the demo mode is turned on, a “d” 

will appear in the lower right display while the informa-

tion mode is selected. To turn on or turn off the demo 

mode, press the Speed decrease button. 

To exit the information mode, remove the key from the 

console.

To play music or audio books through the console 

sound system while you exercise, plug a 3.5 mm male 

to 3.5 mm male audio cable (not included) into the jack 

on the console and into a jack on your MP3 player, 

CD player, or other personal audio player; make sure 

store. 

Next, press the play button on your personal audio 

player. Adjust the volume level using the volume con-

trol on your personal audio player. 

If you are using a personal CD player and the CD 

skips, set the CD player on the floor or another flat 

surface instead of on the console.

You can use the resistance cords to do a variety of low-

impact exercises, such as arm curls, that burn calories 

while strengthening the upper body. You can use the 

resistance cords while either standing or walking on 

the treadmill. IMPORTANT: Always wear eye protec-

To adjust the length of a resistance cord, first loosen 

the cord from the notch in the handle. 

To lengthen a resis-

tance cord, first hold 

the collar (A) with one 

hand. Then, with your 

other hand, pull the 

cord (B) in the direc-

tion shown by the 

arrow. 

To shorten a resis-

tance cord, first hold 

the collar (A) with 

one hand. Next, with 

your other hand, grip 

the cord (B) between 

the collar (A) and the 

handle (C). Then, 

pull the cord in the 

direction shown by 

the arrow. Note: One 

Notch

B

B

A

A

C