Sanyo EMS-8600S 用户手册

In waiting state, instant cooking at 100% power level can be started by selecting a   

cooking time from 1 to 6 minutes by pressing number pads 1 to 6. Press “START/+30SEC” 

to increase the cooking time.

Beef
Ground beef

Turn over.  Remove defrosted portion.

5-10 minutes

Liver

Drain Liquid. Separate pieces.

10-15 minutes

Roasts

Turn over. Cover ends with foil.

20-40 minutes

Sirloin steak

Turn over.

5-10 minutes

Rib or T-bone

Turn over.

10-20 minutes

Flank Steak

Turn over.

5-10 minutes

Stewing meat

Break apart.

5-10 minutes

Pork
Ground pork

Turn over. Remove defrosted portion.

5-10 minutes

Bacon

Defrost in original wrapper. Turn over.

3-5 minutes

Chops

Separate and turn over.

5-10 minutes

Ribs

Turn over.

10-20 minutes

Roasts

Turn over. Cover end with foil.

20-40 minutes

Lamb
Ground lamb

Turn over. Remove defrosted portion.

5-10 minutes

Chops

Separate. Turn over.

5-10 minutes

Ribs

Turn over.

10-20 minutes

Roasts

Turn over. Cover end with foil.

20-40 minutes

Poultry
Chicken, whole

Turn over. Cover ends with foil. Rinse under cold 

water after defrosting.

15-30 minutes

Pieces

Separate. Turn over.

10 -15 minutes

Cornish hens

Turn over. Cover ends with foil. Rinse under cold 

water after defrosting.

15-30 minutes

Fish and Seafood
Crabmeat, Shrimp

Break apart.

5-10 minutes

Fish fillets

Turn over. Rearrange. Rinse under cold water to 

separate after defrosting.

5-10 minutes

Steaks 

Turn over.

5 -10 minutes

Scallops

Break apart. Remove defrosted seafood.

5 -10 minutes

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