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oz.(15g) butter

2 eggs
2 tbsp(30ml) milk
salt & pepper

1. Melt the butter in a bowl at P-HI for 1 minutes.
2. Add the eggs, milk and seasoning and mix well.
3. Cook at P-HI for 2 minutes, stirring every 30

seconds.

1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper

1. Place onion, garlic and oil in casserole, and

cook at P-HI for 2 minutes or until soft.

2. Place all other ingredients in casserole. Stir

well.

3. Cover and cook at P-HI for 4 minutes then P-80

for 8-12 minutes or until the meat is cooked.