Panasonic NN-S781 用户手册

Serves: 4 

Ingredients: 
500 g

lamb, diced

1

onion, chopped

1

clove garlic, crushed

1 tablespoon 

butter 

2 tablespoons 

tomato paste

1

⁄

2

teaspoon 

paprika 

1 

small capsicum, 

cut into 2.5 cm cubes

1 cup 

beef stock

2 tablespoons 

flour 

2 tablespoons 

water 

2 tablespoons

sour cream

Method: 
Place onion, garlic and butter in 3-litre casserole dish.
Cook on P10 for 1 to 2 minutes. Add tomato paste
and paprika. Cook on P10 for a further 2 minutes.
Add lamb, capsicum and stock. Cover and cook on
P6 for 25 to 30 minutes, stirring halfway through
cooking. Mix flour with 2 tablespoons of water and stir
into goulash mixture. Cook on P10 for 1 to 2 minutes. 
Stir in sour cream and serve with pasta and rice.
To Cook by Sensor Cook:
Prepare as above. Cover with plastic wrap. 
Press Slow Cook, then Start.

Serves: 4 to 6

Ingredients: 
1

onion, thinly sliced 

2 tablespoons

Thai green curry paste 

500 g

thinly sliced lean beef

1

⁄

2

red capsicum, thinly sliced 

1

carrot, thinly sliced 

1

zucchini, sliced 

500 g

broccoli, broken into flowerets 

1 cup

coconut milk

1 tablespoon

soy sauce

1 tablespoon

lemon juice

2 tablespoons

shredded fresh basil

1

⁄

2

cup

roasted unsalted peanuts 

Method:
Place the onion and curry paste into a 3-litre dish.
Cook on P10 for 2 to 3 minutes. Add the beef and
cook on P10 for 4 to 6 minutes, stirring halfway
through cooking. Add the vegetable and coconut
milk and cook on P10 for 4 to 6 minutes. Mix in the
soy sauce, lemon juice and basil and serve sprinkled
with peanuts.

Serves: 4 

Ingredients: 
750 g 

diced veal

250 g 

mushrooms, sliced

1 cup 

chicken stock

1 

onion, finely chopped

1 teaspoon

paprika
salt and pepper

2 tablespoons 

flour 

1 tablespoon 

tomato paste

1

⁄

2

cup

sour cream

Method: 
In 3-litre dish, combine veal, mushrooms, 

1

⁄

2 

cup

chicken stock, onion, paprika, salt and pepper. Cook
on P7 for 10 to 15 minutes stirring 2 to 3 times.
Blend flour with remaining stock. Stir into veal with
tomato paste and cook on P10 for 2 to 3 minutes.
Blend in sour cream. Serve.
To Cook by Sensor Cook:
Prepare as above. Cover with plastic wrap. 
Press Slow Cook, then Start.

Serves: 4 

Ingredients: 
1 kg 

pork spare ribs

3

⁄

4

cup 

fruit chutney

3

⁄

4

cup 

tomato sauce

1 tablespoon 

soy sauce

1 tablespoon

worcestershire sauce

Method: 
Place all ingredients in 3-litre casserole dish and
marinate for several hours or overnight. Cook ribs on
P7 for 20 to 22 minutes, turning once through
cooking.

Serves: 4 

Ingredients:
1

onion, chopped

1 teaspoon 

mixed dried herbs

200 g 

diced potatoes

500 g 

chuck steak, chopped

20 g 

French onion soup mix

1

⁄

3

cup 

tomato paste

2 cups

beef stock

Method:
Place onion and herbs in 3-litre casserole dish. Cook
on P10 for 1 to 2 minutes. Add remaining
ingredients, stir until combined. Cover and cook on
P10 for 12 minutes. Stir and cook on P6 for 25 to 27
minutes, stirring once during cooking.
To Cook by Sensor Cook:
Prepare as above, cover with plastic wrap. 
Press Slow Cook, then Start

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