Stamina Products A550-705 用户手册

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SAFETY INSTRUCTIONS
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1. Read all warnings and cautions posted on the 
AVARI® Programmable Magnetic Elliptical.
2. The 
AVARI® Programmable Magnetic Elliptical should only be used after a thorough review of the 
Owner’s Manual. Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the 
AVARI® Programmable Magnetic Elliptical. Do not allow children to use or 
play on the 
AVARI® Programmable Magnetic Elliptical. Keep children and pets away from the AVARI® 
Programmable Magnetic Elliptical when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set  up  and  operate  the 
AVARI® Programmable Magnetic Elliptical on a solid level surface. Do not 
position the 
AVARI® Programmable Magnetic Elliptical on loose rugs or uneven surfaces.
7. Make  sure  that  adequate  space  is  available  for  access  to  and  around  the 
AVARI® Programmable 
Magnetic Elliptical.
8. Adjust the Adjustable Endcaps(81) on the Rear Stabilizer(2) so that the 
AVARI® Programmable Magnetic 
Elliptical sits on the floor without rocking.
9. Before using, inspect the 
AVARI® Programmable Magnetic Elliptical for worn or loose components, and 
securely tighten or replace any worn or loose components prior to use.
10. Consult  a  physician  prior  to  commencing  an  exercise  program  and  follow  his/her  recommendations  in 
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop 
and consult your physician.
11. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and 
train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the 
AVARI® Programmable Magnetic Elliptical.
13. Never  exercise  in  bare  feet  or  socks;  always  wear  proper  footwear  such  as  running,  walking,  or  cross 
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
14. Be  careful  to  maintain  your  balance  while  using,  mounting,  dismounting,  or  assembling  the 
AVARI® 
Programmable Magnetic Elliptical, loss of balance may result in a fall and serious bodily injury. Before 
mounting or dismounting, move the pedal on the mounting or dismounting side to its lowest position and 
bring the machine to a complete stop. 
15. The 
AVARI® Programmable Magnetic Elliptical is not equipped with a free-wheel. Pedal speed should be 
reduced in a controlled manner.
16. The 
AVARI® Programmable Magnetic Elliptical should not be used by persons weighing over 250 
pounds.
17. The 
AVARI® Programmable Magnetic Elliptical should be used by only one person at a time.
18. The 
AVARI® Programmable Magnetic Elliptical is for consumer use only. It is not for use in public or 
semipublic facilities.
!
  WARNING
This product contains a chemical known to the State of California to cause 
cancer and birth defects or other reproductive harm.
 Consult your physician before starting this or any exercise program. This is 
especially important if you are over the age of 35, have never exercised before, 
are pregnant, or suffer from any health problem. This product is for home use 
only. Do not use in institutional or commercial applications. Failure to follow 
all warnings and instructions could result in serious injury or death.
 To reduce the risk of serious injury, read the following Safety Instructions 
before using the AVARI® Programmable Magnetic Elliptical.
!
  WARNING
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  WARNING
TABLE OF CONTENTS
Safety Instructions ......................................  2
Before You Begin ........................................  4
Equipment Warning, Caution & Notice Labels ...  5
Hardware Identification Chart ....................  6
Assembly Instructions ................................  7
Set Up Instructions .................................... 13
Usage Guide ............................................... 14
Operational Instructions ...........................  15
Computer Instructions ..............................  16
Storage .......................................................  25
Maintenance ............................................... 25
Conditioning Guidelines ...........................  26
Warm-Up and Cool-Down .........................  27
Product Parts Drawing .............................. 28
Parts List ....................................................  29
Warranty .....................................................  31
Notes ........................................................... 32
Fax/Mail Ordering Form ............................  34