用户手册 — Garmin forerunner 190-01273-00

目录

• Introduction

  4
  • Setting Up the Device

    4
  • Registering Your Device

    4
  • Keys

    4
  • Icons

    5
• Training

  6
  • Going for a Run

    6
  • Saving Your Run

    6
  • Displaying Pace or Speed

    6
  • Using Auto Lap

    6
  • Interval Workouts

    7
  • Pairing Your ANT+ Sensor

    8
  • Heart Rate Monitor

    10
  • Foot Pod

    12
  • Using the Weight Scale

    13
  • Fitness Equipment

    13
• History

  14
  • Viewing a Run

    14
  • Using Free Software

    14
  • Transferring History to Your Computer

    15
  • Data Management

    15
• Watch Settings

  16
  • Setting the Alarm

    16
  • Setting Your User Profile

    16
  • Modifying Your System Settings

    17
• Appendix

  18
  • Specifications

    18
  • About the Battery

    20
  • Heart Rate Monitor and Foot Pod Batteries

    21
  • Caring for Your Device

    23
  • Troubleshooting

    24
• Index

  26