用户手册目录Important Safety Instructions1Display Console19Safety Approval2More Information about the Upper Display20Grounding Instructions3More Information about the Lower Display21Radio Frequency Interference (RFI)4Keypads23European Applications5Obtaining Service5User Identification28Adding a User29EFX Features9Updating User Information on the EFX5.3530The Locking Pin9Converting Handlebar Positions10the EFX5.31 or EFX5.3331Using the Stationary Handrail11Clearing Workout Statistics32Total Body Workout11Turning the Unit On and Off11Workout Options33Weight Limit11Choosing QUICKSTART34Location12Selecting a Program35Selecting a User Key36Heart Rate Features13Cooling Down After a Workout37Important Use and Safety Information13Cool-Down Period38Touch-Sensitive Handrail Grips16Ending a Workout38Using SmartRate16Exercise to Your Target Heart Rate18Heart Rate Analysis18Programs39Maintenance56Choosing a Program39Inspection56Changing Programs in Mid-session39Cleaning the Equipment56Program Tips40Storing the Chest Strap57Manual Program41Long-Term Storage57Interval Program41Aerobic Endurance Program42Hill Climb Program42Limited Warranty58Heart Rate Programs43Fitness Test Program44Weight Loss Programs46Gluteal Program47CrossTrainer Program47Advanced Programming and Troubleshooting48Advanced Programming Tips48Changing EFX Settings49Informational Displays51Troubleshooting Error Codes54Troubleshooting Heart Rate55文件大小: 2.5 MB页数: 68Language: English打开用户手册