用户手册 — Smooth Fitness 2

目录

• USER’S MANUAL

  1
  • 6.17 MOTORIZED TREADMILL

    1
• PRECAUTIONS

  2
• POWER REQUIREMENT

  3
• PREASSEMBLY

  4
• HARDWARE COMPARISON CHART

  5
  • MILLIMETERS

    5
• PARTS LIST

  6
• PARTS LIST

  7
• PARTS LIST

  8
• PARTS DIAGRAM

  9
• PARTS DIAGRAM

  10
• PARTS DIAGRAM

  11
• PARTS DIAGRAM

  12
• PARTS DIAGRAM

  13
• PARTS DIAGRAM

  14
• PARTS DIAGRAM

  15
• ASSEMBLY

  16
• ASSEMBLY

  17
• ASSEMBLY

  18
• ASSEMBLY

  19
• ASSEMBLY

  20
• ASSEMBLY COMPLETE

  21
• FOLDING INSTRUCTION

  22
• UNFOLDING INSTRUCTION

  23
• TRANSPORT INSTRUCTION

  24
• MAINTENANCE

  25
• MAINTENANCE

  26
• IMPORTANT STEP

  27
• TROUBLE SHOOTING

  28
• COMPUTER INSTRUCTION

  29
• COMPUTER INSTRUCTION

  30
• COMPUTER INSTRUCTION

  31
  • SLEEP MODE

    31
• COMPUTER INSTRUCTION

  32
• COMPUTER INSTRUCTION

  33
• COMPUTER INSTRUCTION

  34
• COMPUTER INSTRUCTION

  35
• COMPUTER INSTRUCTION

  36
• COMPUTER INSTRUCTION

  37
• COMPUTER INSTRUCTION

  38
• COMPUTER INSTRUCTION

  39
• COMPUTER INSTRUCTION

  40
• COMPUTER INSTRUCTION

  41
• P8 - HEART RATE CONTROL PROGRAM

  41
• COMPUTER INSTRUCTION

  42
• COMPUTER INSTRUCTION

  43
• WARRANTY

  44
• TARGET HEART RATE

  45
• FIND YOUR TARGET HEART RATE

  45
• AGE IN YEARS

  45
  • ADVANCED: Sports, athletic conditioning or interval training

    45
  • FITNESS: Optimal training, aerobic or cardiovascular

    45
  • HEALTH: Beginner, low intensity with long duration produces fat burning

    45
• MUSCLE CHART

  46
• Pectoral muscles

  46
• STRETCHING ROUTINE

  47
  • Toe Touch:

    47
    • Shoulder Lift:

      47
      • Head Roll:

        47
• STRETCHING ROUTINE

  48
  • Inner Thigh Stretch:

    48
    • Side Stretch:

      48
      • Calf-Achilles Stretch:

        48