用户手册 — Timex W270 EU 103-095001

目录

• Watch Modes/Buttons

  5
• Display Icons and Descriptions

  5
• Watch Modes

  6
• Determining Your Optimal Heart Rate Zone

  7
• Getting started with your Heart Rate Monitor

  8
• To Use Your Digital Heart Rate Monitor

  8
• Digital Heart Rate Monitor Notes & Tips

  9
• TapScreen™ Technology

  10
• Time of Day

  11
• Second Time Zone

  11
• Chronograph

  12
• Lap/Split

  12
• Using the Chronograph

  13
• Changing the Chronograph Display Format

  13
• Target Time Pacer

  14
• Setting the Target Time Pacer

  14
• Hydration and Nutrition Timers

  16
• Setting the Hydration and Nutrition Timers

  16
• Interval Timer with Labels

  16
• Setting Interval Timers

  16
• Using the Interval Timer

  17
• Countdown Timer

  18
• Setting the Timer

  18
• Using the Timer

  19
• Recovery

  20
• About Recovery Heart Rate

  20
• To Manually Determine a Recovery Heart Rate

  21
• Recall

  21
• Reviewing your Workout Data

  22
• Locking Workouts in Recall

  23
• HRM Setup

  24
• To Set a Target Heart Rate Zone

  24
• To Choose a Target Heart Rate Zone

  25
• Digital Heart Rate Monitor Notes & Tips

  26
• User Info

  26
• Alarm

  27
• Care & Maintenance

  28
• Digital Heart Rate Monitor

  28
• Digital Heart Rate Sensor Battery

  29
• Watch Battery

  31
• INDIGLO® night-light

  31
• Water Resistance

  31
• Watch

  31
• Digital Heart Rate Sensor

  32
• Warranty & Service

  32
• FCC Notice (U.S.) / IC Notice (Canada)

  35
• Declaration of Conformity

  36