用户手册 — TomTom Touch

目录

• User Manual

  1
  • Table of Contents

    2
  • Welcome

    4
  • Your Fitness Tracker

    5
    • About your Fitness Tracker

      5
    • Wearing your Fitness Tracker

      6
    • Cleaning your Fitness Tracker

      6
    • The heart rate sensor

      6
    • Removing the module from the strap

      7
    • Charging your Fitness Tracker

      7
    • Data storage

      8
    • Battery information

      8
    • Performing a Reset

      8
    • Your Fitness Tracker and water

      9
  • Quick Start

    10
    • Download MySports Connect

      10
    • Sign up and register

      11
    • OPTIONAL: Get the MySports mobile app

      11
    • Using your fitness tracker

      12
    • Using Sports mode

      13
    • Measuring body composition

      13
  • Pairing with your mobile device

    16
    • Pairing with an iOS device

      16
    • Pairing with an Android device

      17
  • Tracking your fitness

    19
    • About activity tracking

      19
    • Tracking your activity 24/7

      20
      • Tracking your heart rate

        21
      • Tracking your steps

        22
      • Tracking your calories

        23
      • Tracking your active time

        24
      • Tracking your distance

        25
      • Tracking your sleep

        26
  • Sports mode

    28
    • Using Sports mode

      28
    • About calorie estimation

      28
  • Setting goals

    30
    • About goals

      30
    • Setting an activity tracking goal

      31
    • Setting a sports goal

      31
    • Setting a body goal

      32
  • Body composition

    34
    • About body composition

      34
    • Measuring body composition

      34
    • Your ideal body composition

      36
    • Safety and body composition

      37
    • Article - Measuring and Evaluating Body Composition

      37
    • ACE Body Composition Percentage Chart

      38
  • Phone notifications

    40
    • Receiving phone notifications

      40
  • Settings

    41
    • About settings

      41
    • All day heart rate

      41
    • Phone notifications

      41
    • Profile

      41
    • Preferences

      42
    • Heart rate zones

      42
  • TomTom MySports account

    43
  • TomTom MySports Connect

    44
  • TomTom MySports mobile app

    45
  • Sharing your activities

    46
• Get Started

  57