Apple Nike + iPod User Manual

Click “Visit nikeplus.com” below the checkbox or, if you’ve already set your workout to 
be sent automatically, click Visit in the dialog that appears.
The nikeplus.com website opens with a graph showing your most recent workout.

Click Save Your Runs and log in, or register if you haven’t already done so.
You can also use iPhone 3GS, iPhone 4, or iPod touch to go to www.nikeplus.com and 
enter your login ID and password. For more information about uploading your workout 
wirelessly, see page 11. See the nikeplus.com website for Nike’s privacy policy and terms 
and conditions.

iPod nano, iPhone 3GS, iPhone 4, or iPod touch saves the date, time, duration, distance, 
pace, and calories burned for up to your last one thousand workouts.

 

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iPod nano (5th generation or earlier):  Choose Nike + iPod > History.

 

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iPod nano (6th generation):  Choose Fitness > History at the bottom of the screen.

 

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iPhone 3GS, iPhone 4, and iPod touch:  Choose Nike + iPod, then tap History at the 
bottom of the screen.
iPod nano (5th generation or later) provides daily totals of all your workouts:   
Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod 
compatible gym equipment.

Choose Daily Totals from the History menu.

Choose a date and activity.

Rotate iPod nano (5th generation) to landscape orientation to see a graph of that activity.