Apple Nike + iPod User Manual
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To delete a single workout session:
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iPod nano (5th generation or earlier): Choose Nike + iPod > History. Choose a workout
session, press and hold the Center button, then choose Delete.
You cannot delete individual workouts on iPod nano (6th generation).
session, press and hold the Center button, then choose Delete.
You cannot delete individual workouts on iPod nano (6th generation).
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iPhone 3GS, iPhone 4, and iPod touch: Choose Nike + iPod and tap History. Tap Edit,
choose a workout session, then tap Delete.
On iPhone 3GS, iPhone 4, iPod touch, and iPod nano (6th generation), you can delete
all workout sessions from History by tapping Clear at the top of the History screen.
choose a workout session, then tap Delete.
On iPhone 3GS, iPhone 4, iPod touch, and iPod nano (6th generation), you can delete
all workout sessions from History by tapping Clear at the top of the History screen.
Creating Custom Workout Shortcuts
Custom workout shortcuts let you easily choose and repeat a workout. iPod nano
(4th generation or later) automatically saves your completed workouts as shortcuts.
iPhone 3GS, iPhone 4, and iPod touch also let you create custom workout shortcuts.
(4th generation or later) automatically saves your completed workouts as shortcuts.
iPhone 3GS, iPhone 4, and iPod touch also let you create custom workout shortcuts.
To create a custom workout shortcut on iPhone 3GS, iPhone 4, or iPod touch:
1
Choose Nike + iPod, then tap My Workouts at the bottom of the screen.
2
Tap Plus (+), then choose the type of workout and the workout goal.
3
Choose music, enter a name for the workout, then tap Save.
Note: You can create custom workout shortcuts only on iPhone 3GS, iPhone 4, and
iPod touch (2nd generation or later).
iPod touch (2nd generation or later).
To delete a custom workout shortcut on iPhone 3GS, iPhone 4, or iPod touch:
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Choose Nike + iPod, then tap My Workouts. Tap Edit, choose a shortcut, then tap Delete.
To choose a custom workout shortcut:
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iPod nano (4th and 5th generation): Choose Nike + iPod, then choose a shortcut.
Shortcuts are named according to the type of workout and music. They can’t be deleted.
Shortcuts are named according to the type of workout and music. They can’t be deleted.