Nautilus BE STRONG. NS 600X User Manual

6

These handgrips can

be used as regular grips,

hand cuffs orankle cuffs 

and can be placed over

the shoulders for aid in

resisted crunch and oblique exercises.

Grasp the handle and cuff together

to form a grip without inserting your

hand through the cuff portion. Most

of the exercises you perform utilize

this grip.

Slip your hand through the cuff portion 

of the grip so that the foam pad rests on

the back of your hand. Then grasp the

remainder of the grip that is sitting in your

palm. This method of gripping is great for

exercises like front shoulder raises or any

exercise where your palm is facing down.

Grips manufactured under license agreement with

Hands-On Sports & Gym Accessories Inc. Patent # 4756527

Daily– Before each use you should inspect your weight machine to ensure that the cables and pulleys are in good 

condition and operating smoothly. If cable appears to have any damage, including bulging, discoloration or any 

wires are exposed, DO NOT USE MACHINE. Contact your authorized Nautilus Fitness Dealer to service machine. 

After each use, wipe machine free of sweat with a clean, dry cloth. Upholstery can be cleaned with a mild deter-

gent or spray cleaner. DO NOT clean the upholstry with cleansers that contain enzymes.

Weekly – If used often, your machine should be thoroughly cleaned using a clean cloth and an ammonia-based 

cleaner. Wipe machine down completely and be sure to touch up any scratches with touch-up paint to prevent rust-

ing.

Twice Yearly– To keep your machine operating smoothly and looking good for many years to come, you want to 

clean and lubricate the machine’s Guide Rods. To do this, remove the weight shrouds using a 9/16” socket or 

wrench. Clean the long chrome rods thoroughly using a clean cloth and ammonia cleaner. Wipe rods completely 

dry. Spray a generous amount of silicon

lubricant on the rods.