Cateye EC-C400 Manuale Utente

Pagina di 52
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Input the conditions.
• Enter the wattage, your age, and exercise time in that order. The
initial display, prior to data input, is as shown in the table below:
Initial value
Setting range
Wattage
50 watt
25 - 200 watt
Age
40 years
10 - 99 years
Exercise Time
20 minutes
1 - 95 minutes
Reference:
• When the 
START
 button is pressed, training can be
started immediately under the initial conditions.
• The upper pulse limit is automatically determined
and is displayed in the upper part of the graph af-
ter your age has been entered.
• Enter a wattage. You can increase or decrease the value by pressing
the 
 or 
 button. The value changes rapidly if one or other but-
ton is pressed and held for more than one second.
• Pressing the 
MODE
 button switches the display to the age input display
and then to the exercise time input display.
• When the exercise time has been entered and the 
MODE
 button is
pressed, the data check display appears with the specified condi-
tions.
Reference:
• To change the conditions, display and highlight the
desired item using the 
 and 
 buttons, and then
press the 
MODE
 button. The input display then ap-
pears.
• When the 
START
 button is pressed at any of the input
displays, training can start immediately under the
conditions which have been specified up to that
point.
Select the Constant wattage control training program.
• Attach the earlobe sensor, and press the training selection 
CONSTANT
WATTAGE
button to select the program.
C
ONSTANT
 
WATTAGE
 
CONTROL
 
TRAINING
66
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
INTERVAL
H I L L
CONSTANT
WATTAGE
QUICK
MODE
START
1
2
Starting program
Selecting training program
H I L L
CONSTANT
WATTAGE
Increase or decrease
of numbers
INTERVAL
H I L L
QUICK
MODE
START
Changing item for
input
4
Start the program.
After carrying out settings of the desired conditions, press the 
START
button to start the training program.
A buzzer sounds, and the various measurements start.
Start the warm-up.
• "START WARM-UP" appears in the display. Start pedaling
slowly.
• The pedal resistance automatically changes so that the specified
wattage is reached within three minutes of the start of warm-up.
• The pedal resistance (torque) is indicated in the lower part of the
graph on the display. One dot along the horizontal axis represents
three seconds while two dots along the vertical axis represent 0.1
kg·m.
• The blinking numeric value in the upper part of the graph indicates
the pulse at that point. One dot along the vertical axis represents 2
bpm.
• Every three seconds, a row of dots blinks. Thus, the training status
can be monitored.
• When the 
START
 button is pressed during warm-up, the warm-up
function is skipped.
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