Manuale UtenteSommarioPOLAR PROTRAINER XT HEART RATE MONITOR5Features6Important to remember7Parts7Getting going8SETTING THE WATCH9Setting the alarm10Setting the time11Setting the date12SETTING THE HEART RATE MEASUREMENT FEATURES13Setting the timers 1 & 214Setting the heart rate limits 1, 2 & 315Setting the time for recovery heart rate16Setting the primary measurement display17FUNCTIONS DURING HEART RATE MEASUREMENT18Start the heart rate measurement18See your heart rate19Turn the target zone sound signal off/on19Start/stop the stopwatch19Illuminate the display19Check the secondary measurement displays19Swap the heart rate limits21Store split time and lap time21Start recovery calculation22Start the timers22Reset the stopwatch23Stop the heart rate measurement23RECALLING THE TRAINING INFORMATION24SETTING THE CYCLING MODE FEATURES27Calibrating the wheel size28Setting the odometer30Setting the total riding time31IN THE CYCLING MODE32Start the cycling measurement32Swap the wheel size33See your heart rate and speed34Check cycling information34Start/stop the stopwatch35Illuminate the display35Swap the heart rate limits35Store split time and lap time35Start recovery calculation36Start the timers36Reset the stopwatch37Reset the cycling information37Swap between cycling mode and heart rate mode37Stop the cycling mode37CARE AND MAINTENANCE38Taking care of your Polar Heart Rate Monitor38Batteries38PRECAUTIONS40Polar Heart Rate Monitor in a water environment40Polar Heart Rate Monitor and interference40FREQUENTLY ASKED QUESTIONS42POLAR GLOSSARY45TECHNICAL SPECIFICATIONS48POLAR BOOKS AND ACCESSORIES49SERVICE50Check list50Sending instructions51Polar service procedure51LIMITED POLAR WARRANTY52DISCLAIMER53INDEX54Calibrating the wheel size28Care and maintenance38Checking the transmission code19Disclaimer53Features6Frequently asked questions42Functions during heart rate measurement18Checking the secondary measurement display19Illuminating the display19Resetting the stopwatch23Seeing your heart rate19Starting/stopping the stopwatch19Starting the recovery calculation22Starting the timers22Stopping the heart rate measurement23Storing the split/lap time21Swapping the heart rate limits21Turning off/on the target zone sound signal19Functions during the measurement in the cycling mode32Checking the cycling information34Illuminating the display35Resetting the cycling information37Resetting the stopwatch37Seeing your heart rate and speed34Starting/stopping the stopwatch35Starting the recovery calculation36Starting the timers36Stopping the Cycling mode37Storing the split/lap time35Swapping between heart rate mode and Cycling mode37Swapping the heart rate limits35Swapping the wheel size33Getting going8Glossary45Parts7Polar books and accessories49Precautions40Questions ?42Recalling the training information24Service50Setting the heart rate measurement features13Setting the odometer30Setting the total riding time31Setting the watch9Starting the heart rate measurement18Technical specifications48Warranty52Dimensioni: 1,65 MBPagine: 29Language: EnglishApri il manuale