Fitbit FB404SLL Manual Do Proprietário
8
Tracking with Fitbit Charge
Your Charge tracks:
• Steps taken
• Distance traveled
• Floors climbed
• Calories burned
• Active minutes
• Hours slept
• Quality of sleep
• Distance traveled
• Floors climbed
• Calories burned
• Active minutes
• Hours slept
• Quality of sleep
NOTE: Active minutes do not appear on the display; you can see them on your
dashboard and in the mobile app.
To scroll through your stats simply press the button on the side of your Charge.
You’ll see the time followed by an icon and stat in turn. If you have an alarm set, your
display will also show the next alarm time.
You’ll see the time followed by an icon and stat in turn. If you have an alarm set, your
display will also show the next alarm time.
Steps Distance Floors Calories
Tracking sleep
Your Charge automatically tracks the hours you sleep and your movement during the
night to help you understand your sleep quality.
night to help you understand your sleep quality.
To view last night’s sleep summary, log into Fitbit.com and view the sleep tile on the
dashboard or go to
dashboard or go to
Log
>
Sleep
.
You can also view your sleep summary on your
mobile dashboard if you’re using the Fitbit app for iOS, Android, or Windows phone.
Note that after waking up in the morning and syncing your tracker it can take up to
an hour for your sleep log to appear.
an hour for your sleep log to appear.
Tracking goals
Your Charge is designed to track your progress towards a main goal that you define
on your Fitbit.com dashboard. The goal can be set for steps taken, distance traveled,
calories burned, or floors climbed. A progress bar below your goal keeps you
motivated throughout the day. When you reach your goal, Charge will vibrate and
flash to celebrate.
on your Fitbit.com dashboard. The goal can be set for steps taken, distance traveled,
calories burned, or floors climbed. A progress bar below your goal keeps you
motivated throughout the day. When you reach your goal, Charge will vibrate and
flash to celebrate.